Definition:
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods.
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods.
True clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for an extended period of time.
What do i do if i feel depress:
Car ride with family..
Have some donuts....and
Coffee.
Go for walk with my family and sometime...
Yes go for run. I do go by my self and of course sometime with my family.
Take a long relaxing in a nice hot bubble bath.
Blogging.
And yup "SLEEP". This is the way that really work for me. When i wake all the depression feeling will gone (*_*). So what do u do if u feel depress?.
SOME PICTURES FROM MR. GOOGLE.
Comments
I think only Vacation and travel can cure my depression... hahahah... Bisuk kami p a day vacation... near by only lah... at 1 of the resort... harap jadi.. ^_^
shirley - u rite (*_*).
cathj - ya i pun suka travel. tapi itu pun kalau cuti sekolah hehe.